When it comes to developing your skills and improving your race performance, we are able to offer a range of coaching options.

 Book a 1-to-1 coaching session

 Organise a coaching session for you and your friends

 Arrange a coaching session specifically for your club

 Attend one of our scheduled courses

Our coaching for individuals, small groups or for your club can be tailored to meet you specific needs, whilst our scheduled courses examine a number of factors that will help to improve your ability to swim or race in open water.


Individuals and Small Groups

 

Our pricing structure for individuals and small groups is detailed below. If you would like to book a coaching session for your club, then please CONTACT US to discuss your requirements.

Group SizeDuration: 45 minsDuration: 60 mins
1-TO-1 £35 £40
2-TO-1 £45 £50
3-TO-1 £55 £60
4-TO-1 £60 £65
4+ prices start at £25 per person 

 

Alternatively, you may wish to consider attending one of our scheduled courses.


Scheduled Courses

 

There are many factors that may influence your ability to swim or race in open water and we will take a close look these. Typically our courses will cover the following:

 Race Preparation

 Mass Starts

 Breathing

 Open Water Turns

 Tactics

 Navigation

We offer courses for a range of ability levels:

Beginner - Whilst you may be new to open water, you should be able to swim 750 metres in a pool, using front crawl as your main stroke. In a lake environment and when wearing a wetsuit, you will get the opportunity to have a breather here and there, as our courses are not designed to test you physically.

 

Intermediate - You should be able to swim 750 metres in approximately 16 minutes; you will have experienced swimming in open water before and would have ideally swum in a couple of races, but this is not essential.

 

Advanced - You should be able to swim 750 meters in under 14 minutes and have some open water race experience.

We coach from the water and the courses will last for approximately 1.5 hours, with most of this time being spent in the water.


Pricing

Course Location

£35 per person.
(Excludes lake entry fee of £5)

Club and block booking discounts will be available for groups of more than ten. For details of discounts please contact us

We run our courses at Ferris Meadow Lake in Shepperton

Ferris Meadow Lake,
Ferry Lane, Shepperton,
Middlesex, TW17 9LH

If your club has access to another open water venue, then we would be happy to deliver one of our courses for you. Please contact us to discuss your requirements



There are many factors that may influence your ability to swim or race in open water and we will take a close look these. Typically our courses will cover the following: